Run to the Hills
Run to the Hills
Episode 16 - Andy Dobinson
In this week's episode host John Kynaston interviews Andy Dobinson who suffered a stroke in February 2017.
Plus we have an update on a couple of virtual challenges and our big news is we launch a new Christmas Competition with a prize that is well worth winning!
Links
Run to the Hills YouTube Channel
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Please join our Facebook group ‘Run to the Hills’
https://www.facebook.com/groups/1005937909821744
To download Chia Charge 101 Winner Wins
https://www.chiacharge.co.uk/blogs/news/winter-wins-101-101-running-tips-this-winter
To read our blogs please visit and click on Blog
Competition Details and Application form
https://www.chiacharge.co.uk/blogs/news/christmas-competition
Andy Dobinson’s instagram link
https://www.instagram.com/andy_stroke_of_luck/
Show notes
0:00-8:46 Welcome from cohosts John & Eddie with what’s been happening this week
8:46-13:10 Race reports - virtual races!
13:10-18:22 Christmas Competition launched
18:22–50:05 John interviews Andy Dobinson about his stroke and recovery
50:05-54:48 Heads up about future episode asking for training questions and closing comments