Episode 15 - Andy Blow, Precision Hydration Artwork

Run to the Hills

The only running podcast that loves to talk about running as much as you do. Run to the Hills is your weekly trail running and ultra running fix. Where hosts Edwina & Gary review recent ultra races and interview a variety of runners and race organisers. Proudly sponsored by Chia Charge https://www.chiacharge.co.uk/Contact timtaylor@chiacharge.co.uk

Show More

Run to the Hills

Episode 15 - Andy Blow, Precision Hydration

November 20, 2020 • Chia Charge • Season 2 • Episode 15

In this week's episode hosts John Kynaston and Edwina Sutton interview Andy Blow, founder of Precision Hydration.

Note Precision Hydration are offering 15% off your first order. Use the code RUNTOTHEHILLS

Links

Precision Hydration Website

https://www.precisionhydration.com/

Run to the Hills YouTube Channel

https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg

Please join our Facebook group ‘Run to the Hills’

https://www.facebook.com/groups/100593790982174

Countdown to the Spine with Stephen Brown - 8 weeks to go

https://youtu.be/RPp7nyfYuJs

Live interview with Ian Beattie, MBE

https://youtu.be/qizFXgelPLQ

To download Chia Charge 101 Winner Wins

https://www.chiacharge.co.uk/blogs/news/winter-wins-101-101-running-tips-this-winter

To read our blogs please visit and click on Blog

https://www.chiacharge.co.uk/

John Kynaston’s blog - How to get your hydration right (with links to some key https://www.chiacharge.co.uk/blogs/news/how-to-get-your-hydration-right

Show notes

0:00-8:09 Welcome from cohosts John & Eddie with an update on tackling the winning training session

8:09-12:23 Heads Up about videos on our YouTube Channel

12:23–50:21 John 7 Eddie interview Andy Blow from Precision Hydration

50:21-57:56 John & Eddie chat about Hydration

57:56-1:01:27 Closing comments