Run to the Hills
Run to the Hills
Episode 08 - 2020 Coast 2 Coast
In this week's episode we interview two runners Steve Braithwaite and Sarah Perry who completed the 140 mile Coast 2 Coast race last weekend.
We also have an interview with Nigel Burke and Stuart Smith who have set up a company called ‘Pile on Support’ to provide a professional support team to runners.
Plus we have our regular competition and another Top Tip - this one about support
Links
Please join our Facebook group ‘Run to the Hills’
https://www.facebook.com/groups/1005937909821744
To read our blogs please visit and click on Blog
To find out more about the Coast 2 Coast race
To find out more about ‘Pile on Support’ visit their Facebook page
https://www.facebook.com/pileonsupport
Show notes
0:00-1:50 Introduction
1:50-9:30 Hosts John & Eddie chat about their training
9:30-11:00 Competition winner
11:00- 19:45 Top Tip - Support Teams
19:45–21:30 This week’s Competition
21:30-48:25 John Kynaston interviews Steve Braithwaite & Sarah Perry
48:25-1:06:55 John Kynaston interviews Nigel Burke & Stuart Smith
1:06:55-1:10:10 Closing comments