Episode 94 - Nicola Forwood - River Aire Ultra

Episode 94 - Nicola Forwood - River Aire Ultra

Nicola Forwood loves running anything from a weekly parkrun to ultramarathons. She loves Parkrun so much she's ran over 500 of them! She's a run streaker and a running Youtuber too. We caught up with Nicola just after she won the River Aire Ultra.

Twitter - https://twitter.com/NicolaForwood?fbclid=IwAR2EDvpRA12iU4cLThb6-Jj4ZLGxKervePmXtkhwtF4SE76tW3O-IfxAOMo

Instagram - https://www.instagram.com/NicolaForwood/

YouTube - https://www.youtube.com/NicolaRuns

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.
https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Facebook - https://www.facebook.com/groups/1005937909821744
Blog - https://www.chiacharge.co.uk/​blogs/news
Twitter - https://twitter.com/run_tothehills
Strava - https://www.strava.com/clubs/runtothehillspodcast
Instagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=en
Strava - https://www.strava.com/clubs/runtothehillspodcast

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.