In this week's episode hosts John and Eddie share an update on their training and plans for the winter
The main part of this episode is a Coaching Q&A as John asks the questions our listeners have asked to Eddie and Dave Troman
Plus update on our Christmas Competition with a prize that is well worth winning!
Links
Run to the Hills YouTube Channel
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Please join our Facebook group ‘Run to the Hills’
https://www.facebook.com/groups/1005937909821744
To download Chia Charge 101 Winner Wins
https://www.chiacharge.co.uk/blogs/news/winter-wins-101-101-running-tips-this-winter
To read our blogs please visit and click on Blog
Competition Details and Application form
https://www.chiacharge.co.uk/blogs/news/christmas-competition
Dave Troman’s Love to Run Coaching
http://lovetoruncoaching.co.uk/
Live Interview with Mike Churchyard recorded on Thurs 10th Dec 2020
Show notes
0:00-10:43 Welcome from cohosts John & Eddie with what’s been happening this week
10:43-12:15 Heads Up - highlighting Countdown to the Spine and Live Interview with Mike Churchyard
12:15-15:48 Christmas Competition update
15:48-58:00 John asks coaching questions to Eddie and Dave Troman
58:00-1:03:52 Closing comments