In this week's episode Edwina Sutton interviews John Kynaston about his Hardmoors 55 race and John interviews the male winner Ben Hamilton and Kendra Wedgewood
Plus we have Race Results and our top tip is about staying positive with a competition for this week
Links
Please join our Facebook group ‘Run to the Hills’
https://www.facebook.com/groups/1005937909821744
To read our blogs please visit and click on Blog
Run to the Hills YouTube Channel
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
John Kynaston’s blog report on the Hardmoors 55
https://johnkynaston.com/2020/10/27/2020-hardmoors-55-race-report/
John Kynaston’s video diary of the Hardmoors 55
Show notes
0:00-7:06 Welcome from cohosts John & Eddie
7:06-9:29 Race Results
9:29-18:26 Top Tip - Staying Positive
18:26-35:18 Eddie interviews John
35:26-53:21 John interviews Ben Hamilton & Kendra Wedgewood
53:21-55:47 Closing comments