Episode 103 - Lauren Johnson - Spine Challenger Winner & Course Record Holder.
This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with Lauren Johnson after her first place and new course record at the 2022 Summer Spine Challenger.
Lauren started running around 2009 after watching the Great North Run on television. In 2016 she joined her local running club and ran on the roads until lockdown in 2020. This sent her on to the trails. Once restrictions eased she started to explore the Peak District where she well and truly fell in love with hills, trails and fells.
Follow Lauren on Instagram - https://www.instagram.com/laurensamantharuns/?hl=en
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Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.
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Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.