Episode 93 - Paul Mason - Double Thames Ring 250
Paul Mason, runner of extreme distances tells us all about how he conquered 500 miles, yes 500 miles! Trigger warning he describes in detail his freaky hallucinations, so if you are running alone, on a dark canal and are particularly scared by clowns probably good idea to skip this one!
https://justgiving.com/fundraising/doublering500?
Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.
This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.
https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103
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Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.